QUIZ: ARE YOU OBSESSED WITH CLEAN EATING + EXERCISE?

Take the quiz to find out if you're taking healthy to an unHELLthy extreme! TAKE THE QUIZ!

Why You Might Binge At First

In the beginning stages of recovery from food rules/restrictions and excessive exercise, you won’t be able to ‘just eat everything in moderation’. Rather, you’ll likely go through a period of overeating, even bingeing, and feeling out of control around food. This is... read more

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